Naturally Inspired
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Naturally Inspired
  • Home/
  • Nutritional Therapy/
  • About me/
  • Work with me/
  • Recipes/
  • Contact/
Naturally Inspired

by Catherine

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Naturally Inspired
  • Home/
  • Nutritional Therapy/
  • About me/
  • Work with me/
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Here you will find recipes, health tips and advice. 

I want to demonstrate how eating healthily and using more nutritious ingredients doesn't have to be time consuming, boring or expensive and here you can find ways to incorporate these into your life.

July 07, 2018

Pico de gallo

July 07, 2018/ Catherine Field

A tangy fresh Mexican style salsa bursting with flavour.  Great served with some fish/meat or corn chips.

Ingredients

  • 1 big red onion

  • 1 ripe avocado

  • The juice of a fresh lime

  • 6 juicy tomatoes

  • Big handful of coriander

  • 1 small crushed garlic clove

  • Red chilli or chill flakes - to taste

  • Salt and pepper

Directions 

  1. Chop all the ingredients.

  2. Add lime juice and garlic

  3. Add seasoning

  4. Mix well

  5. Enjoy

IMG_E6721.JPG
July 07, 2018/ Catherine Field/

Catherine Field

  • Carrot cake
  • Chocolate orange almond cake

© Naturally Inspired by Catherine Field 2018